The Dublin Rape Crisis Centre was established in 1979 and is a national organisation offering a wide range of services to women and men who are affected by rape, sexual assault, sexual harassment or childhood sexual abuse. The services include a National 24-Hour Helpline, one to one counselling, court accompaniment, outreach services, training, awareness raising and lobbying.
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Here in the DRCC we know that stressful times such as #COVID19 can be upsetting for many people but in particular survivors of trauma. We would like to share some of our grounding techniques which may be useful if you find yourself triggered https://t.co/76pFxdKHNw